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While “Bye Bye Bye” may capture the heartbreak side of Valentine’s Day, it sure has a peppy side. It keeps me moving on my runs when I listen to it, doing the hand motions and sometimes even singing along. A fun song, accompanied by singing and dancing, can boost mood. These activities can happen alone or with friends. Consider starting the week with a Valentine inspired jam to boost your mood for the start of a week of love. Say goodbye to the winter blues and the doubt holding you back and say hello to a confident step forward during a fun holiday season.